Reframe Within offers one-on-one counselling sessions via Telehealth, supporting adults across Australia. Sessions are 60 minutes and available online.

Sessions at Reframe Within are conversational and unrushed. There is no fixed agenda. You bring what is on your mind, and we follow the thread together. Some sessions will feel like clarity arriving slowly. Others will feel more like sitting with something difficult without having to do it alone. Both are useful.

Initial Session $150

Your first session is an opportunity to share what's bringing you to therapy, ask questions, and get a sense of how we work together. There is no pressure or commitment required.

Ongoing Sessions $170

Ongoing sessions are where the deeper work happens, exploring patterns, building insight, and creating meaningful, sustainable change at a pace that feels right for you.